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10 Facts on thiamine vitamin B1

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Why should you use a Booze Buddy?

The pace of life has never been so fast.  Booze Buddy provides a simple convenient solution for you to maintain a regular supply of Vitamin B1 (Thiamine) at times when your body needs it most or if you feel you need a Thiamine boost.

The body can only store Thiamine for a short period and it needs topping up every day. Drinking alcohol can lead to rapidly depleting the body's Thiamine reserves particularly as the vitamin is water soluble.

For instance Thiamine is water soluble so increasing urine output decreases Thiamine levels.

Marginal deficiency of Thiamine can develop quite rapidly leading to tiredness, irritability, poor concentration and headaches.

Why do I need Thiamine and what does it do for me?

It is well documented that Thiamine is essential for converting carbohydrate and fat into energy as well as maintaining vital organs.  Therefore, it is important when doing something which drains your Thiamine levels to ensure that you look after yourself properly.  Maintaining a healthy diet and maintaining your levels of Thiamine is a good way of doing this.

Apply a Booze Buddy patch at least 2 hours prior to drinking alcohol, strenuous exertion or exercise and at any time if simply boosting your Thiamine levels.

Additional question and answers on why to use your Booze Buddy

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